Services + Fees / Accepting New Clients June 2025
Individual Counseling
Therapy is more than just a space to talk—it’s a space to understand, to be challenged, and to grow. I work with individuals who are ready to explore the deeper layers of their experience: the patterns they keep repeating, the beliefs they’ve carried for years, and the parts of themselves they may not fully understand yet.
My approach is grounded in curiosity, compassion, and a deep respect for your story. Whether you’re navigating anxiety, depression, perfectionism, low self-worth, life transitions, or relational struggles, I’ll meet you where you are. Together, we’ll work to uncover the “why” behind your challenges—not just manage the symptoms, but create lasting, meaningful change.
At the core, my goal is to help you connect more fully to yourself—so you can move through life with more clarity, freedom, and self-trust.
Relationship
Counseling
Helping people improve their relationships is a true passion of mine. I work with couples using the Emotionally Focused Therapy (EFT) framework, which is one of the most research-backed, effective approaches for helping partners move through conflict and rebuild emotional closeness. EFT is grounded in the understanding that our need for connection is wired into us—and when that connection is threatened, it can trigger our deepest fears and insecurities.
My role is to help you and your partner better understand your emotions, patterns, and attachment dynamics, and to guide you toward deeper connection, healthier communication, and lasting change.
I also work with individuals who want to explore their relational histories—especially if you’re struggling with attachment issues, finding yourself in the same painful relationship patterns, or unsure why closeness feels hard to maintain. Whether you’re in a relationship or seeking one, this work can help you better understand yourself and build more secure, fulfilling connections.
Family Therapy
Family relationships can be tricky. Often times, unhealthy relationship patterns have been brewing for a long time, making relationships among family members confusing and painful. Often, lack of boundaries and individuals feeling stuck in a particular role they play in their family contribute to a feeling of dysfunction in family relationships. In family therapy, together we can uncover these unhealthy dynamics that need to be changed and find ways to move forward into new and healthy family relationships.
Fees
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Individual session 50 min: $175.00
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Family + Couples session 50 min: $185.00
Cash, check, and credit card are all accepted for payment, and will be collected at the time of service.
At this time, I do not accept insurance. However, I will be happy to provide you with an itemized receipt to submit to your insurance for reimbursement.
Please note, insurance policies have various out-of-network benefits. I recommend calling your insurance provider to know your individual benefits and what will be covered.
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I am able to offer services at a lower fee to a limited number of clients with financial need on a case-by-case basis. Please inquire if you are in financial need.